How do you tell your kids mum and dad are separating?

Kells Lawyers • Oct 09, 2023

Telling your children that you and your partner are separating is a difficult and sensitive conversation. It's crucial to approach this conversation with care, empathy, and a focus on their emotional well-being. Here are some steps to help you have this conversation:

 

  1. Plan ahead:
  2. Choose a time when you and your partner can be present for the conversation. Presenting a united front can provide reassurance to your children.
  3. Find a quiet and comfortable place to talk where you won't be interrupted.
  4. Be prepared for a range of emotions and reactions from your children.
  5. Be honest and clear:
  6. Use simple and age-appropriate language to explain the situation. Avoid using legal or technical terms that your children may not understand.
  7. Explain that you and your partner have decided to live separately but reassure them that both of you still love them and will continue to be their parents.
  8. Listen actively:
  9. Encourage your children to express their feelings and ask questions. Let them know it's okay to be sad, angry, or confused.
  10. Be patient and attentive as they react to the news. It's important to validate their emotions and provide emotional support.
  11. Avoid blame:
  12. Refrain from blaming each other for the separation in front of your children. Focus on the fact that this decision is about your relationship and not their fault.
  13. Emphasise that the separation is an adult decision and does not change your roles as parents.
  14. Reassure stability:
  15. Let your children know that certain things will remain the same, such as their school, routines, and access to friends and family.
  16. Assure them that they will still have access to both parents and that both of you will continue to be involved in their lives.
  17. Coordinate a plan:
  18. Discuss a co-parenting plan with your partner, outlining how you will share custody, parenting responsibilities, and visitation schedules. Having a plan in place can provide a sense of structure for your children.
  19. Seek professional help:
  20. Consider involving a family therapist or counsellor to help your children cope with the emotional impact of the separation. Professional guidance can be beneficial for both you and your children during this challenging time.
  21. Offer ongoing support:
  22. Keep the lines of communication open with your children. Encourage them to talk about their feelings and concerns as they arise.
  23. Be patient and understanding as they adjust to the changes in their lives.

 

Remember that the way you handle the separation and ongoing co-parenting will have a significant impact on your children's emotional well-being. It's essential to prioritise their needs and provide a stable and loving environment during this transition.

 

Do you need family law advice? Kells specialises in all areas of family law and have a team of experienced dedicated family lawyers conveniently located throughout Sydney and the Illawarra.


Kells has been delivering outstanding services and legal expertise to commercial and personal clients in Sydney and the Illawarra region for more than five decades. Our lawyers are savvy and understand your needs.

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